About this event
Hormone Harmony: Balancing Your Body’s Chemistry Understand the crucial role hormones play in your overall well-being. Learn about common hormonal imbalances involving cortisol, insulin, and thyroid hormones, and how they can affect your health. Discover effective strategies to maintain hormonal balance through diet, lifestyle adjustments, and stress management techniques. By mastering these approaches, you will enhance your energy levels, improve your mood, and achieve optimal health.
At a glance
Tuesday, April 8, 2025
7:00 PM
The Health Club Taproom & Cafe — 6420 Cornell Avenue, Indianapolis IN 46220
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Event contact
lisa.mckown@wellnesshaven.fit · 317-643-1430