About this event
Festive Mindfulness: Cultivating Calm in the Chaos Join our special pre-holiday mindfulness and self-care session to implement practical mindfulness techniques to manage stress, cultivate inner peace, and enhance your overall well-being. Learn to navigate the holiday season with calm and clarity, ensuring you enjoy every moment without feeling overwhelmed.
At a glance
Tuesday, October 8, 2024
7:00 PM
The Health Club Taproom & Cafe — 6420 Cornell Avenue, Indianapolis IN 46220
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Event contact
lisa.mckown@wellnesshaven.fit · 317-643-1430